WHOLE PEELED SALERNO TOMATOES vs PEELED LONG VARIETY TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PEELED SALERNO TOMATOES wins in 5 out of 12 nutrient categories
WHOLE PEELED SALERNO TOMATOES: 5
vs
PEELED LONG VARIETY TOMATOES: 4
(3 ties)
Overview
| Nutrient | WHOLE PEELED SALERNO TOMATOES | PEELED LONG VARIETY TOMATOES | Winner |
|---|---|---|---|
| Calories | 23 cal | 32 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.6 g | 4.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED SALERNO TOMATOES | PEELED LONG VARIETY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE PEELED SALERNO TOMATOES | PEELED LONG VARIETY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 600 MG |