WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY vs SAN MARZANO STYLE ITALIAN TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY: 1
vs
SAN MARZANO STYLE ITALIAN TOMATOES: 1
(8 ties)
Overview
| Nutrient | WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 23 cal | 27 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 4.6 g | 4.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 8.2 MG | Tie |
Minerals
| Mineral | WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 50 MG | 50 MG | Tie |