WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY vs PEELED PLUM TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY wins in 6 out of 10 nutrient categories
WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY: 6
vs
PEELED PLUM TOMATOES: 2
(2 ties)
Overview
| Nutrient | WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY | PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 23 cal | 19 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.6 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY | PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 4.6 MG |
Minerals
| Mineral | WHOLE PEELED SALERNO TOMATOES ITALIAN PLUM VARIETY | PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 50 MG | 15 MG |