WHOLE NOTE vs YOUR WAY BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
YOUR WAY BREAD MIX wins in 6 out of 10 nutrient categories
WHOLE NOTE: 1
vs
YOUR WAY BREAD MIX: 6
(3 ties)
Overview
| Nutrient | WHOLE NOTE | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 353 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 76.5 g | 70.6 g | |
| Fat | 5.9 g | 1.5 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE NOTE | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE NOTE | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 176 MG | |
| Iron, Fe | 3.2 MG | 5.3 MG | |
| Sodium, Na | 535 MG | 1,118 MG |