WHOLE NEW POTATOES vs MARINATED ARTICHOKE HEARTS IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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WHOLE NEW POTATOES wins in 6 out of 11 nutrient categories
WHOLE NEW POTATOES: 6
vs
MARINATED ARTICHOKE HEARTS IN SUNFLOWER OIL: 4
(1 ties)
Overview
| Nutrient | WHOLE NEW POTATOES | MARINATED ARTICHOKE HEARTS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 38 cal | 117 cal | |
| Protein | 0.6 g | 1.7 g | |
| Carbs | 8.9 g | 5 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE NEW POTATOES | MARINATED ARTICHOKE HEARTS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | WHOLE NEW POTATOES | MARINATED ARTICHOKE HEARTS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |