WHOLE NATURAL ALMONDS ON-THE-GO vs SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE NATURAL ALMONDS ON-THE-GO wins in 7 out of 12 nutrient categories
WHOLE NATURAL ALMONDS ON-THE-GO: 7
vs
SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS: 3
(2 ties)
Overview
| Nutrient | WHOLE NATURAL ALMONDS ON-THE-GO | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 481 cal | |
| Protein | 22.2 g | 14.8 g | |
| Carbs | 22.2 g | 44.4 g | |
| Fat | 50 g | 29.6 g | |
| Fiber | 11.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE NATURAL ALMONDS ON-THE-GO | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE NATURAL ALMONDS ON-THE-GO | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 74 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 0 MG | 222 MG |