WHOLE MILK RICOTTA CHEESE vs SKIM MILK SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SKIM MILK SHARP CHEDDAR CHEESE SLICES wins in 5 out of 11 nutrient categories
WHOLE MILK RICOTTA CHEESE: 2
vs
SKIM MILK SHARP CHEDDAR CHEESE SLICES: 5
(4 ties)
Overview
| Nutrient | WHOLE MILK RICOTTA CHEESE | SKIM MILK SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 161 cal | 132 cal | |
| Protein | 8.1 g | 21.1 g | |
| Carbs | 6.5 g | 10.5 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK RICOTTA CHEESE | SKIM MILK SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK RICOTTA CHEESE | SKIM MILK SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 113 MG | 1,316 MG |