WHOLE MILK RICOTTA vs GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK RICOTTA wins in 6 out of 11 nutrient categories
WHOLE MILK RICOTTA: 6
vs
GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | WHOLE MILK RICOTTA | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 161 cal | 290 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 6.5 g | 9.7 g | |
| Fat | 11.3 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK RICOTTA | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | WHOLE MILK RICOTTA | GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 113 MG | 516 MG |