WHOLE MILK MOZZARELLA NATURAL CHEESE vs WEYAUWEGA
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA NATURAL CHEESE wins in 5 out of 10 nutrient categories
WHOLE MILK MOZZARELLA NATURAL CHEESE: 5
vs
WEYAUWEGA: 1
(4 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA NATURAL CHEESE | WEYAUWEGA | Winner |
|---|---|---|---|
| Calories | 286 cal | 323 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 12.9 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA NATURAL CHEESE | WEYAUWEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA NATURAL CHEESE | WEYAUWEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 645 MG |