WHOLE MILK MOZZARELLA LOW-MOISTURE SHREDDED CHEESE vs WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR wins in 4 out of 12 nutrient categories
WHOLE MILK MOZZARELLA LOW-MOISTURE SHREDDED CHEESE: 3
vs
WHITE CHEDDAR: 4
(5 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA LOW-MOISTURE SHREDDED CHEESE | WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA LOW-MOISTURE SHREDDED CHEESE | WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA LOW-MOISTURE SHREDDED CHEESE | WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 607 MG |