WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE vs BEER KASE GERMAN-STYLE CHEESE
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE wins in 5 out of 11 nutrient categories
WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE: 5
vs
BEER KASE GERMAN-STYLE CHEESE: 2
(4 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE | BEER KASE GERMAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE | BEER KASE GERMAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE | BEER KASE GERMAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 582 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 571 MG |