WHOLE MILK MOZZARELLA KETO CHEESE PIZZA vs RISING CRUST 4 CHEESE PIZZA
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA KETO CHEESE PIZZA wins in 7 out of 11 nutrient categories
WHOLE MILK MOZZARELLA KETO CHEESE PIZZA: 7
vs
RISING CRUST 4 CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA KETO CHEESE PIZZA | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 342 cal | 218 cal | |
| Protein | 14.5 g | 9.0 g | |
| Carbs | 12.5 g | 30.8 g | |
| Fat | 26.3 g | 6.8 g | |
| Fiber | 6.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA KETO CHEESE PIZZA | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | WHOLE MILK MOZZARELLA KETO CHEESE PIZZA | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 297 MG | 150 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 717 MG | 602 MG |