WHOLE MILK MOZZARELLA CHEESE vs FETA CRUMBLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories
WHOLE MILK MOZZARELLA CHEESE: 3
vs
FETA CRUMBLED CHEESE: 2
(5 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA CHEESE | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA CHEESE | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 257 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 75 MG | |
| Sodium, Na | 643 MG | 1,143 MG |