WHOLE MILK MOZZARELLA CHEESE vs FIESTA BLEND CHEESE ALTERNATIVE SHREDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WHOLE MILK MOZZARELLA CHEESE: 3
vs
FIESTA BLEND CHEESE ALTERNATIVE SHREDS: 3
(6 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA CHEESE | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA CHEESE | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA CHEESE | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 964 MG |