WHOLE MILK MOZZARELLA CHEESE vs SHARP YELLOW CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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SHARP YELLOW CHEDDAR CHEESE CUBES wins in 3 out of 11 nutrient categories
WHOLE MILK MOZZARELLA CHEESE: 2
vs
SHARP YELLOW CHEDDAR CHEESE CUBES: 3
(6 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA CHEESE | SHARP YELLOW CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA CHEESE | SHARP YELLOW CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA CHEESE | SHARP YELLOW CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 714 MG | 643 MG |