WHOLE MILK MOZZARELLA CHEESE vs STRAWBERRY CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
WHOLE MILK MOZZARELLA CHEESE: 4
vs
STRAWBERRY CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA CHEESE | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 290 cal | |
| Protein | 20 g | 3.2 g | |
| Carbs | 3.3 g | 16.1 g | |
| Fat | 23.3 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA CHEESE | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA CHEESE | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 274 MG |