WHOLE MILK MOZZARELLA CHEESE vs LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 6 out of 10 nutrient categories
WHOLE MILK MOZZARELLA CHEESE: 1
vs
LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 6
(3 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA CHEESE | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 208 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 23.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA CHEESE | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 633 MG | 833 MG |