WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE vs NEW YORK CHEDDAR EXTRA SHARP CHEESE
Nutrition comparison per 100 g serving
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WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE: 5
vs
NEW YORK CHEDDAR EXTRA SHARP CHEESE: 3
(3 ties)
Overview
| Nutrient | WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE | NEW YORK CHEDDAR EXTRA SHARP CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE | NEW YORK CHEDDAR EXTRA SHARP CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE | NEW YORK CHEDDAR EXTRA SHARP CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 603 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 71 MG | |
| Sodium, Na | 600 MG | 643 MG |