WHOLE MILK GREEK STRAINED YOGURT vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH LOWFAT YOGURT wins in 7 out of 14 nutrient categories
WHOLE MILK GREEK STRAINED YOGURT: 4
vs
PEACH LOWFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | WHOLE MILK GREEK STRAINED YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 2.9 g | 14.7 g | |
| Fat | 5.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK GREEK STRAINED YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WHOLE MILK GREEK STRAINED YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 153 MG | 124 MG | |
| Sodium, Na | 35 MG | 56 MG |