WHOLE MILK CLASSIC SOUR CREAM vs FAT FREE SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SOUR CREAM wins in 5 out of 12 nutrient categories
WHOLE MILK CLASSIC SOUR CREAM: 3
vs
FAT FREE SOUR CREAM: 5
(4 ties)
Overview
| Nutrient | WHOLE MILK CLASSIC SOUR CREAM | FAT FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 67 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK CLASSIC SOUR CREAM | FAT FREE SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK CLASSIC SOUR CREAM | FAT FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 171 MG | 217 MG | |
| Sodium, Na | 54 MG | 100 MG |