WHOLE MILK vs PROBIOTIC CULTURED DAILY BEVERAGE
Nutrition comparison per 100 g serving
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WHOLE MILK wins in 6 out of 11 nutrient categories
WHOLE MILK: 6
vs
PROBIOTIC CULTURED DAILY BEVERAGE: 2
(3 ties)
Overview
| Nutrient | WHOLE MILK | PROBIOTIC CULTURED DAILY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 5 g | 12.9 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK | PROBIOTIC CULTURED DAILY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK | PROBIOTIC CULTURED DAILY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 32 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 52 MG | 16 MG |