WHOLE MILK vs COTTON CANDY MILKSHAKE
Nutrition comparison per 100 g serving
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WHOLE MILK wins in 6 out of 10 nutrient categories
WHOLE MILK: 6
vs
COTTON CANDY MILKSHAKE: 1
(3 ties)
Overview
| Nutrient | WHOLE MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 64 cal | 121 cal | |
| Protein | 3.4 g | 2.8 g | |
| Carbs | 5.1 g | 18.0 g | |
| Fat | 3.4 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 130 MG | |
| Sodium, Na | 53 MG | 42 MG |