WHOLE MILK vs EXTRA RICH CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA RICH CHOCOLATE MILK wins in 5 out of 11 nutrient categories
WHOLE MILK: 4
vs
EXTRA RICH CHOCOLATE MILK: 5
(2 ties)
Overview
| Nutrient | WHOLE MILK | EXTRA RICH CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 101 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 4.6 g | 15.7 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK | EXTRA RICH CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK | EXTRA RICH CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 50 MG | 85 MG |