WHOLE MILK vs CHOCOLATE MILKSHAKES DAIRY DESSERT
Nutrition comparison per 100 g serving
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WHOLE MILK wins in 5 out of 11 nutrient categories
WHOLE MILK: 5
vs
CHOCOLATE MILKSHAKES DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | WHOLE MILK | CHOCOLATE MILKSHAKES DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 62 cal | 175 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 5 g | 28.2 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK | CHOCOLATE MILKSHAKES DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK | CHOCOLATE MILKSHAKES DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 50 MG | 56 MG |