WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP vs DICED PEACHES
Nutrition comparison per 100 g serving
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WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 7 out of 10 nutrient categories
WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 7
vs
DICED PEACHES: 1
(2 ties)
Overview
| Nutrient | WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 64 cal | 76 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 42.4 MG |
Minerals
| Mineral | WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 7 MG | 0 MG |