WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE vs THIN
Nutrition comparison per 100 g serving
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THIN wins in 5 out of 10 nutrient categories
WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE: 3
vs
THIN: 5
(2 ties)
Overview
| Nutrient | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | THIN | Winner |
|---|---|---|---|
| Calories | 591 cal | 464 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 40.9 g | 21.4 g | |
| Fiber | 6.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 143 MG | |
| Iron, Fe | 10.2 MG | 2.6 MG | |
| Sodium, Na | 23 MG | 464 MG |