WHOLE MACADAMIA COVERED IN DARK CHOCOLATE vs ORGANIC MORNING FRUIT & NUT GRANOLA MIX
Nutrition comparison per 100 g serving
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ORGANIC MORNING FRUIT & NUT GRANOLA MIX wins in 7 out of 10 nutrient categories
WHOLE MACADAMIA COVERED IN DARK CHOCOLATE: 2
vs
ORGANIC MORNING FRUIT & NUT GRANOLA MIX: 7
(1 ties)
Overview
| Nutrient | WHOLE MACADAMIA COVERED IN DARK CHOCOLATE | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 47.6 g | 64.3 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MACADAMIA COVERED IN DARK CHOCOLATE | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | WHOLE MACADAMIA COVERED IN DARK CHOCOLATE | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 8.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 89 MG |