WHOLE HOUSE vs COLD PRESSED ORANGE JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED ORANGE JUICE wins in 9 out of 14 nutrient categories
WHOLE HOUSE: 1
vs
COLD PRESSED ORANGE JUICE: 9
(4 ties)
Overview
| Nutrient | WHOLE HOUSE | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE HOUSE | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 52.5 MG |
Minerals
| Mineral | WHOLE HOUSE | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 10 MG | 0 MG |