WHOLE HOMOGENIZED MILK vs WHOLE A2 MILK
Nutrition comparison per 100 g serving
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WHOLE A2 MILK wins in 5 out of 10 nutrient categories
WHOLE HOMOGENIZED MILK: 0
vs
WHOLE A2 MILK: 5
(5 ties)
Overview
| Nutrient | WHOLE HOMOGENIZED MILK | WHOLE A2 MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE HOMOGENIZED MILK | WHOLE A2 MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 52 MG | 52 MG | Tie |