WHOLE HAZELNUTS MILK CHOCOLATE vs INTENSE DARK 72% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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INTENSE DARK 72% CACAO DARK CHOCOLATE wins in 5 out of 11 nutrient categories
WHOLE HAZELNUTS MILK CHOCOLATE: 4
vs
INTENSE DARK 72% CACAO DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | WHOLE HAZELNUTS MILK CHOCOLATE | INTENSE DARK 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 531 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 40 g | 46.9 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE HAZELNUTS MILK CHOCOLATE | INTENSE DARK 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE HAZELNUTS MILK CHOCOLATE | INTENSE DARK 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 3.8 MG | |
| Potassium, K | 423 MG | 625 MG | |
| Sodium, Na | 33 MG | 0 MG |