WHOLE HAZELNUT CHOCOLATE BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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WHOLE HAZELNUT CHOCOLATE BAR wins in 6 out of 11 nutrient categories
WHOLE HAZELNUT CHOCOLATE BAR: 6
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | WHOLE HAZELNUT CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 600 cal | 419 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 43.3 g | 60.5 g | |
| Fat | 40 g | 27.9 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE HAZELNUT CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE HAZELNUT CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 47 MG |