WHOLE GREEN SICILIAN CASTELVETRANO OLIVES vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 5 out of 10 nutrient categories
WHOLE GREEN SICILIAN CASTELVETRANO OLIVES: 3
vs
CHICKEN CAESAR SALAD: 5
(2 ties)
Overview
| Nutrient | WHOLE GREEN SICILIAN CASTELVETRANO OLIVES | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 180 cal | Tie |
| Protein | 1.3 g | 7 g | |
| Carbs | 0 g | 7 g | |
| Fat | 18 g | 15 g | |
| Fiber | 5.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GREEN SICILIAN CASTELVETRANO OLIVES | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WHOLE GREEN SICILIAN CASTELVETRANO OLIVES | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 800 MG | 390 MG |