WHOLE GREEN OLIVES vs CLASSIC SPINACH SALAD WITH HOT BACON DRESSING
Nutrition comparison per 100 g serving
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CLASSIC SPINACH SALAD WITH HOT BACON DRESSING wins in 7 out of 10 nutrient categories
WHOLE GREEN OLIVES: 2
vs
CLASSIC SPINACH SALAD WITH HOT BACON DRESSING: 7
(1 ties)
Overview
| Nutrient | WHOLE GREEN OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 115 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 13.3 g | 5.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GREEN OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | WHOLE GREEN OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,667 MG | 388 MG |