WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD vs MASTROIANNI BROS.
Nutrition comparison per 100 g serving
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WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD wins in 6 out of 11 nutrient categories
WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD: 6
vs
MASTROIANNI BROS.: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD | MASTROIANNI BROS. | Winner |
|---|---|---|---|
| Calories | 22 cal | 276 cal | |
| Protein | 11.1 g | 10.3 g | |
| Carbs | 55.6 g | 55.2 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 7.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD | MASTROIANNI BROS. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD | MASTROIANNI BROS. | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 69 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 463 MG | 448 MG |