WHOLE GRAINS & BEANS SOUP MIX vs NOODLE SOUP MIX WITH REAL CHICKEN BROTH
Nutrition comparison per 100 g serving
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WHOLE GRAINS & BEANS SOUP MIX wins in 7 out of 10 nutrient categories
WHOLE GRAINS & BEANS SOUP MIX: 7
vs
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 2
(1 ties)
Overview
| Nutrient | WHOLE GRAINS & BEANS SOUP MIX | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 18.2 g | 12.5 g | |
| Carbs | 67.3 g | 62.5 g | |
| Fat | 2.7 g | 6.3 g | |
| Fiber | 16.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAINS & BEANS SOUP MIX | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 5.5 MG | 2.5 MG | |
| Potassium, K | 947 MG | 125 MG | |
| Sodium, Na | 0 MG | 4,062 MG |