WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS vs CRANBERRY ORANGE
Nutrition comparison per 100 g serving
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WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS wins in 6 out of 11 nutrient categories
WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS: 6
vs
CRANBERRY ORANGE: 4
(1 ties)
Overview
| Nutrient | WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS | CRANBERRY ORANGE | Winner |
|---|---|---|---|
| Calories | 260 cal | 240 cal | |
| Protein | 10.4 g | 6 g | |
| Carbs | 49.4 g | 52 g | |
| Fat | 5.2 g | 1 g | |
| Fiber | 6.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS | CRANBERRY ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS | CRANBERRY ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 455 MG | 0 MG |