WHOLE GRAINS AND BEANS SOUP MIX vs LOBSTER BISQUE WITH SHERRY
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAINS AND BEANS SOUP MIX wins in 6 out of 10 nutrient categories
WHOLE GRAINS AND BEANS SOUP MIX: 6
vs
LOBSTER BISQUE WITH SHERRY: 3
(1 ties)
Overview
| Nutrient | WHOLE GRAINS AND BEANS SOUP MIX | LOBSTER BISQUE WITH SHERRY | Winner |
|---|---|---|---|
| Calories | 349 cal | 102 cal | |
| Protein | 18.9 g | 1.2 g | |
| Carbs | 64.2 g | 5.7 g | |
| Fat | 1.9 g | 8.2 g | |
| Fiber | 15.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAINS AND BEANS SOUP MIX | LOBSTER BISQUE WITH SHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0.5 MG |
Minerals
| Mineral | WHOLE GRAINS AND BEANS SOUP MIX | LOBSTER BISQUE WITH SHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 0.3 MG | |
| Sodium, Na | 9 MG | 384 MG |