WHOLE GRAIN WHITE HAMBURGER BUN vs SARA LEE
Nutrition comparison per 100 g serving
Ad 468x60
SARA LEE wins in 7 out of 13 nutrient categories
WHOLE GRAIN WHITE HAMBURGER BUN: 4
vs
SARA LEE: 7
(2 ties)
Overview
| Nutrient | WHOLE GRAIN WHITE HAMBURGER BUN | SARA LEE | Winner |
|---|---|---|---|
| Calories | 260 cal | 253 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 50 g | 48.4 g | |
| Fat | 2 g | 2.6 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN WHITE HAMBURGER BUN | SARA LEE | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN WHITE HAMBURGER BUN | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 158 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Sodium, Na | 460 MG | 495 MG |