WHOLE GRAIN WHITE BREAD vs NEW ENGLAND HOT DOG ROLLS
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE BREAD wins in 8 out of 14 nutrient categories
WHOLE GRAIN WHITE BREAD: 8
vs
NEW ENGLAND HOT DOG ROLLS: 3
(3 ties)
Overview
| Nutrient | WHOLE GRAIN WHITE BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 50.9 g | 51.3 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN WHITE BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 3.5 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN WHITE BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 90 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Sodium, Na | 439 MG | 436 MG |