WHOLE GRAIN TACO SIZE FLOUR TORTILLAS vs GARLIC HERB WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HERB WRAPS wins in 6 out of 11 nutrient categories
WHOLE GRAIN TACO SIZE FLOUR TORTILLAS: 3
vs
GARLIC HERB WRAPS: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN TACO SIZE FLOUR TORTILLAS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calories | 281 cal | 235 cal | |
| Protein | 8.8 g | 7.4 g | |
| Carbs | 49.1 g | 41.2 g | |
| Fat | 8.8 g | 6.6 g | |
| Fiber | 7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN TACO SIZE FLOUR TORTILLAS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN TACO SIZE FLOUR TORTILLAS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 163 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 632 MG | 265 MG |