WHOLE GRAIN SWEDISH STYLE CRISPBREAD vs STELLA D'ORO
Nutrition comparison per 100 g serving
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WHOLE GRAIN SWEDISH STYLE CRISPBREAD wins in 8 out of 12 nutrient categories
WHOLE GRAIN SWEDISH STYLE CRISPBREAD: 8
vs
STELLA D'ORO: 1
(3 ties)
Overview
| Nutrient | WHOLE GRAIN SWEDISH STYLE CRISPBREAD | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 231 cal | 500 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 61.5 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 23.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SWEDISH STYLE CRISPBREAD | STELLA D'ORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN SWEDISH STYLE CRISPBREAD | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 454 MG | 0 MG | |
| Sodium, Na | 385 MG | 200 MG |