WHOLE GRAIN STONE GROUND BROWN RICE FLOUR vs ORGANIC BROWN RICE FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN RICE FLOUR wins in 6 out of 14 nutrient categories
WHOLE GRAIN STONE GROUND BROWN RICE FLOUR: 4
vs
ORGANIC BROWN RICE FLOUR: 6
(4 ties)
Overview
| Nutrient | WHOLE GRAIN STONE GROUND BROWN RICE FLOUR | ORGANIC BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 82.5 g | 77.1 g | |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN STONE GROUND BROWN RICE FLOUR | ORGANIC BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN STONE GROUND BROWN RICE FLOUR | ORGANIC BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 290 MG | 229 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |