WHOLE GRAIN SOFT SPROUTED GRAIN BREAD vs CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN SOFT SPROUTED GRAIN BREAD wins in 9 out of 13 nutrient categories
WHOLE GRAIN SOFT SPROUTED GRAIN BREAD: 9
vs
CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS: 2
(2 ties)
Overview
| Nutrient | WHOLE GRAIN SOFT SPROUTED GRAIN BREAD | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 280 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 46.7 g | 52 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SOFT SPROUTED GRAIN BREAD | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN SOFT SPROUTED GRAIN BREAD | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 400 MG | 260 MG |