WHOLE GRAIN SEA SALT PRETZEL TWIST vs ORIGINAL CRISPY & CRUNCHY POTATO STICKS
Nutrition comparison per 100 g serving
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WHOLE GRAIN SEA SALT PRETZEL TWIST wins in 6 out of 12 nutrient categories
WHOLE GRAIN SEA SALT PRETZEL TWIST: 6
vs
ORIGINAL CRISPY & CRUNCHY POTATO STICKS: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN SEA SALT PRETZEL TWIST | ORIGINAL CRISPY & CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 78.6 g | 55.2 g | |
| Fat | 10.7 g | 31.0 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SEA SALT PRETZEL TWIST | ORIGINAL CRISPY & CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN SEA SALT PRETZEL TWIST | ORIGINAL CRISPY & CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 586 MG |