WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH vs PEPPERIDGE FARM BREAD ITALIAN SWEET
Nutrition comparison per 100 g serving
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WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH wins in 7 out of 15 nutrient categories
WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH: 7
vs
PEPPERIDGE FARM BREAD ITALIAN SWEET: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH | PEPPERIDGE FARM BREAD ITALIAN SWEET | Winner |
|---|---|---|---|
| Calories | 269.2 cal | 263 cal | |
| Protein | 9.7 g | 8.8 g | |
| Carbs | 45.3 g | 52.6 g | |
| Fat | 5.7 g | 2.6 g | |
| Fiber | 3.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH | PEPPERIDGE FARM BREAD ITALIAN SWEET | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH | PEPPERIDGE FARM BREAD ITALIAN SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 204.8 MG | 0 MG | |
| Sodium, Na | 444.2 MG | 351 MG |