WHOLE GRAIN RICE WITH CORN vs CHICKEN BREAST GLUTEN FREE BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN RICE WITH CORN wins in 5 out of 11 nutrient categories
WHOLE GRAIN RICE WITH CORN: 5
vs
CHICKEN BREAST GLUTEN FREE BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN RICE WITH CORN | CHICKEN BREAST GLUTEN FREE BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | Winner |
|---|---|---|---|
| Calories | 148 cal | 212 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 30.3 g | 16.5 g | |
| Fat | 1.1 g | 11.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN RICE WITH CORN | CHICKEN BREAST GLUTEN FREE BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN RICE WITH CORN | CHICKEN BREAST GLUTEN FREE BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 16 MG | 459 MG |