WHOLE GRAIN RICE WITH CORN vs CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON wins in 6 out of 10 nutrient categories
WHOLE GRAIN RICE WITH CORN: 3
vs
CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN RICE WITH CORN | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | Winner |
|---|---|---|---|
| Calories | 148 cal | 195 cal | |
| Protein | 3.5 g | 5.8 g | |
| Carbs | 30.3 g | 14.9 g | |
| Fat | 1.1 g | 12.6 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN RICE WITH CORN | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 141 MG | 368 MG | |
| Sodium, Na | 16 MG | 310 MG |