Whole Grain Reduced Fat Chocolate Chip Cookie vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
Whole Grain Reduced Fat Chocolate Chip Cookie wins in 8 out of 12 nutrient categories
Whole Grain Reduced Fat Chocolate Chip Cookie: 8
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 2
(2 ties)
Overview
| Nutrient | Whole Grain Reduced Fat Chocolate Chip Cookie | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 393 cal | 629 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 64.3 g | 45.7 g | |
| Fat | 14.3 g | 48.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Reduced Fat Chocolate Chip Cookie | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Reduced Fat Chocolate Chip Cookie | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 214 MG | 129 MG |