WHOLE GRAIN PREMIUM SALTINE CRACKERS vs LIGHT & BUTTERY FLAVORED ROUND CRACKERS
Nutrition comparison per 100 g serving
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WHOLE GRAIN PREMIUM SALTINE CRACKERS wins in 7 out of 10 nutrient categories
WHOLE GRAIN PREMIUM SALTINE CRACKERS: 7
vs
LIGHT & BUTTERY FLAVORED ROUND CRACKERS: 1
(2 ties)
Overview
| Nutrient | WHOLE GRAIN PREMIUM SALTINE CRACKERS | LIGHT & BUTTERY FLAVORED ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 75 g | 62.5 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN PREMIUM SALTINE CRACKERS | LIGHT & BUTTERY FLAVORED ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.1 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 781 MG | 656 MG |