WHOLE GRAIN PENNE PASTA vs GNOCCHI RICOTTA CHESSE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN PENNE PASTA wins in 7 out of 13 nutrient categories
WHOLE GRAIN PENNE PASTA: 7
vs
GNOCCHI RICOTTA CHESSE: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN PENNE PASTA | GNOCCHI RICOTTA CHESSE | Winner |
|---|---|---|---|
| Calories | 339 cal | 252 cal | |
| Protein | 12.5 g | 6.4 g | |
| Carbs | 71.4 g | 40.4 g | |
| Fat | 2.7 g | 14.9 g | |
| Fiber | 8.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN PENNE PASTA | GNOCCHI RICOTTA CHESSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | WHOLE GRAIN PENNE PASTA | GNOCCHI RICOTTA CHESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0.5 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 446 MG | 0 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 0 MG | 443 MG |